01
Settle
Lie on the MAT, or sit with the Vest or Strap on. A chair is fine.
Meditation for minds that won't sit still.
Meditation and breathwork you can feel. Deep, physical sound keeps a racing mind in the body. Lying down counts.
Meditation and breathwork you can feel.
Sound familiar?
You sat down for calm and turned the volume up.
You have the app and a butterfly mind. Silence does not quiet the noise; it turns it up. So you quit, and feel bad about that too.
I can’t sit still
“I didn’t think it was humanly possible to get me to sit still for one minute.”
Am I doing it wrong?
The mind wanders, so you assume you failed, so you stop. No feedback, only doubt.
The apps all sound the same
“Dozens of meditations, all almost exactly the same.” Another voice, another beach to imagine.
47%
of our waking hours, the mind is somewhere other than where we are.
4.7%
of people who download a meditation app are still using it a month later.
5 min
is a session. Lying down counts. Eyes closed counts. Falling asleep counts.
Sources: Killingsworth and Gilbert, Harvard University, 2010; Baumel et al., Journal of Medical Internet Research, 2019. Full citations at the bottom of the page.
The breath, made physical.
Slow waves rise and fall through your chest and back, and your breathing finds the rhythm without counting. When the mind wanders, the body is still right there.
Slow waves rise and fall with your breath.
What changes
A practice that finally sticks.
Five to twenty minutes, sitting or lying down.
An anchor you cannot lose
When the mind wanders, the sensation is still there. Come back to it, every time.
Feedback you can feel
You know something is happening because you feel it happening.
Breath with a rhythm
Slow waves set the pace and the breath follows. No counting.
Five minutes counts
Lying down counts. A chair counts. Falling asleep counts.
Your practice, simplified
Three steps. No getting it right.
Nothing to visualize. No posture to hold.
02
Press play
A Meditation session in the free app, or the guide you already use: Headspace, Calm, Insight Timer, a sound bath.
03
Follow the feeling
Five to twenty minutes. When the mind drifts, come back to the sensation.
How it works
Feeling beats thinking, for presence.
Woojer turns the low end of sound, 1 to 250 Hz, into precise physical sensation. Interoception, your sense of what happens inside you, gets an anchor stronger than the breath.
In a peer-reviewed trial, only the people whose Woojer followed their own breath breathed more steadily across eight sessions. In a second randomized study, twelve minutes of heartbeat-synced Woojer sharpened how accurately people sensed their own heartbeat. They called it pleasant.
Music, a guided voice, or one pure frequency from the Frequency producer program. The anchor is the same.
MAT · Vest · Strap
Choose your Woojer for meditation.
MAT for the body scan. Vest for breathwork on the chest. Strap for the desk, the train, the five minutes you have.
Every Woojer works with the free Woojer Wellness app and any audio you love. 30-day money-back guarantee.
In the free Woojer Wellness app
Sessions for being here.
Composed for the body first. Free from day one, for MAT, Vest and Strap.
Be here
Meditation.
A body-first break from the day. For app quitters and restless sitters.
At your desk
Focus.
A different way into the zone. For the desk, before the exam, before the pitch.
Two minutes
Stress reset.
Come back to yourself. For the five-minute parent and the commute.
Programs · Premium and Ultimate⁴
Programs built for practice.
From 1 December. Guided programs, first minute to last. Ultimate comes with every new Woojer: 1 month with Vest or Strap, 3 with MAT, 6 with MAT Plus, 12 with MAT Pro.
Breath training
4-7-8. Box. Coherent.
Guided breathing patterns you feel on the chest, so the rhythm is in the body, not in your head.
Frequency producer
Pure tones, 1 to 250 Hz.
Dial in a single frequency and feel it, from the deepest end of the range to the top.
Wooju Intelligence · Ultimate
Sessions planned around your day.
Wooju learns what works for you, builds daily, weekly and monthly programs and reminds you when it is time.
Already use Headspace, Calm, Insight Timer or a sound-bath playlist? Play it through Woojer and feel it.
Reviews
In their own words.
Real customers, real practice. MAT, Vest and Strap.
W
Woojer community
Strap 4
C
Chris
Verified Buyer
“This product is AMAZING!! I have recently woke up and converted to the holistic lifestyle. I have been learning a lot of frequency, vibration, and energy. Now there are products out there for $10k+, but for this price, I am over the moon happy with my purchase.…”
M
Mike M.
Verified Buyer
“I recently received my woojer replacement, I use it for riding on my trainer and missed it for 2 weeks, it helps me dig deep while keeping me focused on my ride…it is an awesome accessory and keeps me riding!.”
C
CHRISTINE
Verified Buyer
“I just Love feeling the vibration and music in my body. It really relaxes all your muscles and calms your soul. Excellent to use after any bodywork as it looses up those little spots that didn’t quite let go.”
@
@hanna.loves.this
Instagram
“Paired with this mat, it feels absolutely amazing. It’s like you’re not here, you’re somewhere in space.”
A
Annieo42
App Store
“I've taken my meditation practice to a new level with the mat. It translates sound into vibration that I feel throughout my entire body. It's incredibly calming and aids with anchoring my mind to the present.”
M
Meta T.
Verified Buyer
“For somebody that doesn't meditate, I certainly feel like I am on this mat. The recordings are all awesome and super helpful and the vibrations really get me in my body.”
A
Alicia M.
Verified Buyer
“It helps me go into meditation much more easily. I've only been using it for a couple of days but I bought it to use with specific frequencies.”
T
Tim B.
Verified Buyer
“I did a four minute Woojer MAT session and then sampled several others. Then I used some binaural theta audios on YouTube. My assessment so far is WOW!”
S
Stephen N.
Verified Buyer
“I love the fact that I can now feel the music listened to over my headphones! I also use it at work while coding and it's just awesome!”
A
Alberto V.
Trustpilot
“Feeling the bass of music and relaxation frequencies directly through the body creates a much deeper somatic experience than sound alone. The effect is almost immediate.”
@
@somatic_panda
Instagram
“Lately I’ve been testing out the @Woojer mat as a somatic tool in my sessions, and I’m really starting to see the benefits of incorporating it into the work. The low-frequency vibration helps people drop out of their heads and reconnect to their bodies in a deeper, more intuitive way.…”
V
Verified b.
Trustpilot
“Nothing can get you into a more meditative state than the Woojer Mat. Best purchase I've made in the last 5 years.”
J
Josh
Verified Buyer
“It's good for meditating. If you like the sound bath experience it's awesome. Definitely recommend for people who want something different.”
@
@infinitemeditation00
Instagram
“I figured I’d give it a try with meditation… This meditation felt like an experience I’d never had before.”
J
Josh 🌴.
Verified Buyer
“It's good for meditating if you like sound bath experience it's Awesome… definitely recommend for people who want something different.”
M
Mark F.
Verified Buyer
“Works well as advertised. All in all, I'm happy. I'll be using it for meditation mostly.”
D
Damon B.
Facebook
“It's like the clarity and release post-meditation, but for those of us that can't meditate.”
C
Charles M.
Verified Buyer
“This vest added a new dimension in sensory input for my movie viewing!!”
@
@amedi.lab
Instagram
The evidence
Where the research on Woojer is strongest.
Two peer-reviewed, randomized studies used a Woojer on the chest. Here is what they measured.
Peer-reviewed RCT · 2025 · Woojer
Find your rhythm: breath pacing, felt physically.
Journal of Anxiety Disorders · Emory University and University of Pittsburgh
Woojer in the protocol 128 adults, eight sessions of breath-focused mindfulness. One group wore a Woojer on the chest, the sensation synced in real time to their own breathing.
What was measured Breathing rate and steadiness across the visits.
What was reported Only the Woojer group breathed more steadily; every other group drifted the other way. Funded by the US National Institutes of Health.
Peer-reviewed RCT · 2024 · Woojer
Twelve minutes of your own heartbeat, felt.
Psychophysiology · Reichman University
Woojer in the protocol 60 adults. Half wore a Woojer on the chest pulsing gently with each heartbeat for twelve minutes; half watched the same feedback on a screen.
What was reported Only the felt group sensed their heartbeat more accurately and shifted attention toward the body. They rated it more pleasant and more helpful.
Broader field · lab study · 2023
Slow breathing, paced by touch.
Sensors
What was studied 32 students breathed slowly for five minutes, guided by a visual cue or a felt cue.
What was reported Heart-rhythm coherence, the signature of slow, even breathing, was roughly twice as high with the felt guide.
Independent research, cited in full on our Science page.
From the research
“Real-time haptic feedback might be a superior approach for strengthening the mind-body connection in interventions for physical and mental health.”
Dobrushina, Tamim, Wald, Maimon and Amedi, Psychophysiology, 2024. The study used a Woojer on the chest.
Good questions
Questions, answered.
Everything people ask before they buy.
How do I meditate when my mind is racing?
Give it something physical to hold. A racing mind cannot stay with a breath it cannot feel, so Woojer makes the breath felt: slow waves on the chest set the pace, and attention has somewhere to rest that is not a thought. When it wanders, come back to the sensation. It is always there.
I can't meditate. Will this actually help me focus?
It is built for exactly that. Instead of asking you to watch your breath and failing when the mind wanders, Woojer gives you a physical anchor you cannot lose. When attention drifts, the sensation is still there to come back to.
Can I use it with Headspace, Calm or Insight Timer?
Yes. Play any guided meditation, sound bath or frequency track through Woojer and feel it. The free Woojer Wellness app has its own Meditation sessions too, with no subscription.
Do I have to sit still or cross-legged?
No. Lie on the MAT, sit in a chair with the Vest, or stand at your desk with the Strap. Lying down counts. The body scan was always meant to be done lying down.
How loud is it for people around me?
The sensation travels through your body, not the room. With headphones the room is silent; without them, people nearby hear at most a soft low hum.
Can you meditate lying down?
Yes, and for many people it is the only way they can. The MAT turns lying down into a full-body practice; if you fall asleep, that is a sign your body needed it, and the MAT switches itself off.
Can I use it for breathwork?
Yes. The Vest and Strap sit on the chest, where breath is felt most. Slow waves give you a rhythm to breathe with instead of a count to keep. Peer-reviewed research with a Woojer on the chest found breath-synced vibroacoustic sensation helped people breathe more steadily.
How long is a session?
Five minutes is a session. Woojer-tuned sessions run from five to thirty minutes, and most people feel the shift within ten.
Will it make me sleepy when I want to focus?
Choose the session for the moment. Focus sessions settle you without slowing you down; Sleep sessions carry you off. Intensity is yours either way.
Do I need music?
No. Woojer works with anything that makes sound, and it works with pure frequencies alone. A tone generator, or the Frequency producer program in Woojer Wellness Premium, sends a single frequency, say 40 Hz, through your body with nothing to listen to. Music makes it immersive. Pure frequencies make it precise. Headphones keep the room silent either way.
Isn't using a device cheating?
It is a tool, like a cushion, a timer or a guiding voice. Use it to learn what settled feels like, and practice without it whenever you like.
What does it actually feel like?
Like the deep end of a cello felt through your whole body: slow, rolling waves rather than a buzz. People describe it as being held, as a purr, as a sound bath you are inside. Intensity goes from barely there to unmistakable.
Does vibroacoustic therapy actually work, or is it just listening to music?
It is music you feel. Low frequencies you normally only hear become physical sensation, and researchers measure the response with heart rate variability, breathing steadiness and brain activity. Two peer-reviewed randomized studies used a Woojer on the chest for breath and heartbeat awareness.
Is it suitable for complete beginners?
Beginners are exactly who it is for. There is nothing to learn and nothing to get right. Sit or lie down, press play, follow the feeling.
Which Woojer is best for meditation?
The MAT for the deepest sit and for body scans, lying down. The Vest for seated practice and breathwork, with the sensation across the chest. The Strap for the smallest anchor you can carry: the desk, the train, the five minutes you have.
Do I need the app?
The free Woojer Wellness app has Woojer-tuned Meditation, Focus and Stress reset sessions and controls intensity. You can also play any audio you love, including your meditation app.
Can I use Spotify, Apple Music, YouTube or my own playlist?
Yes. Any audio in, physical sound out. Sound baths, binaural tracks, frequency music, your own recordings.
How long does setup take?
Minutes. Place the MAT or put the Vest or Strap on, connect your phone by Bluetooth, USB-C or the audio cable, and press play.
Is Woojer a medical device?
No. Woojer is a wellness device. It is not intended to diagnose, treat, cure or prevent any disease or medical condition, and it is not a substitute for medical advice or therapy.
Who should not use it?
Do not use Woojer if you have a pacemaker or any implanted electronic or mechanical device. Consult your doctor before use if you are pregnant, have a heart condition or take heart or blood pressure medication.
Can I turn it down?
Yes. Intensity is yours, mid-session, in the app or on the device. Start low and find your level.
Where does Woojer ship from?
From the warehouse closest to you: United States, United Kingdom (London) or the European Union (Netherlands). In-stock items ship within 2 business days. Free shipping in the US, Canada and the EU.
What is the warranty?
A 12-month limited warranty against defects in materials and workmanship, on every Woojer.
What if it is not for me?
Try it at home for 30 days. Not for you? Send it back for a refund, following the return policy.
Is the MAT HSA/FSA eligible?
Yes, for qualified US customers, through our partner Truemed. Select Truemed at checkout and pay with your HSA or FSA card.
Try it at home
Thirty days of practice. Your call.
Use it at home for 30 days. Not for you? Send it back.
30-day money-back guarantee · 12-month warranty · Free shipping in the US, Canada and the EU · HSA/FSA eligible²
More ways to feel better
Whatever the day asks for.
Woojer has a session for the moment.
Woojer is a wellness device, not a medical device. It is not intended to diagnose, treat, cure or prevent any disease or medical condition, and it is not a substitute for medical advice or therapy. The reviews on this page are personal experiences shared by Woojer customers; reviews from other platforms are quoted with their source. The studies cited are independent research and describe what was measured in those studies. Results vary.
Sources for the numbers on this page: Killingsworth and Gilbert, A wandering mind is an unhappy mind, Science, 2010 (Harvard University, about 250,000 data points). Baumel et al., Objective user engagement with mental health apps, Journal of Medical Internet Research, 2019: median 30-day retention of mindfulness and meditation apps 4.7%.
